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women to keep beauty
by Fig on Jul 31, 2009
Women are eager to keep beauty forever. In fact, keep beauty forever is impossible. But women can make efforts to delay the wrinkles formation and anti-aging. Women can keep beauty through the five following details in daily life. Tomato In fruits and vegetables, tomatoes are the highest content levels of vitamin C. So eat at least one tomato everyday, can meets the vitamin C which you need in a day. Yogurt Women is the most easily calcium deficiency group. Milk calcium effect is better than any kind of food, especially the yogurt which is more easily absorbed by human body, so woman should drink one cup of yogurt everyday. Vinegar For women, besides diet, add a bottle of vinegar at your makeup stage. Apply a layer of vinegar every time after washing your hands and retain 20 minutes then wash, which can make the skin soft, white and tender. If the water your resident is hard, you can put bit vinegar into the water which has beauty treatment. Water Sufficient water is...Read More >>
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Recommended Reading
How to keep Delicate Skin in Menstrual Phase
by winter0108
To restore beauty skin, women should combine with the physiological to arrange their own meals. The most obvious physiological characteristics of women are “Menstrual Phase".
The menstrual cramps and stop, as the moon's surplus and deficit, the tides rise and fall and other natural rhythms. Therefore, the female body health care can't consider color
diet of the menstrual cycle physiological changes and row off the blood, so that the principles of it, is one of the menstrual cycle and together with "cycle diet."
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