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Why You Need Whey Protein

by Gerald Fitz on Jul 9, 2009

Athletes and bodybuilders agree, protein is one of the most important nutrients that you need in your diet, and whey protein is the best of them all.

If you want to perform at the highest level possible, whether you are an athlete, bodybuilder, or just looking to get fit, studies have found whey proteins contain just the right combination of amino acids at the right concentration for optimal performance.

Protein levels are depleted through workouts. Whey proteins supply essential amino acids and are a precursor to building muscle. It builds muscles, reduces muscle deterioration, and enhances your endurance. Whey supplements supply a good amount of branch-chain amino acids that are important to bodybuilders since they are metabolized directly into the muscle instead of the liver like other amino acids.

Protein is a central part of any workout or fitness plan. Of all of the proteins out there, whey is by far the best. Whey protein contains only...Read More >>



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Surging Demand for Whey Protein Products amongst Consumers

by Kevin A

In the last five years, the functional and nutritional advantages of whey protein have gained prominence and have led to an increase in consumer demand, especially from segments of the health and wellness industry relating to sports nutrition, dietary supplements, functional foods and clinical nutrition. Whey protein is a complete protein source, superior to eggs, beef, casein, milk and its most popular competitor, soy protein.

Developments in manufacturing technology and innovations in research and development (R&D) have led to the diversity of its use and towards...

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