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Some Side Effects That Vitamin C May Cause When You Take It
by nanshengliu2010 on Apr 13, 2010
Everyone knows that vitamin C has many roles: forming the gamma globulin of the body, enhancing resistance to infection, involving in biological oxidation-reduction process and detoxification process, improving myocardial metabolism to increase contractility, and promoting the formation of collagen fibers to make wound healing.
As the roles of vitamin are in a wide range, the abuse of it is far more serious. Someone mistakenly believes that there is harmless no matter how much vitamin C to take in, because it can prevent and cure disease. Although the toxicity of vitamin C is very small, overdose may trigger some adverse reactions in a long-term.
Here are some side effects which are triggered by overdose taking of vitamin C.
Large doses of vitamin C can be transformed into oxalic acid, which will significantly increase the excretion of oxalate or uric acid in urinary to develop kidney stones.
Large intakes of vitamin C may lead to...Read More >>
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Support Your own Good Health Simply by Incorporating Vitamin C To Your Diet program
Support Your own Good Health Simply by Incorporating Vitamin C To Your Diet program
Support Your Good Health By Adding Vitamin C To Your Diet regime
Support Your Good Health By Adding Vitamin C To Your Diet regime
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Vitamin C - a precious help for our health
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