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Homeopathic Talking Therapy for Stress Reduction
by DesiDieter on Jan 17, 2012
Homeopathic Talking Therapy for Stress
Homeopathy, which is an alternative therapy based on the theory that “like cures like” was developed in the late eighteenth century. As a part of homeopathy, talking therapies are used to reduce stress. Talking about your thoughts and feelings can help you deal with times when you feel troubled about something. If you ponder about a worry over and over in your mind, the worry can grow. But talking about it can help you work out what is really bothering you and explore what you could do about it.
Talking therapies involve talking to someone who is trained to help you deal with your negative feelings. They can help anyone who is experiencing distress. You do not have to be told by a doctor that you have a mental health problem to take up or benefit from a talking therapy.
Talking therapies give people the chance to explore their thoughts and feelings and the effect they have on their behavior and mood....Read More >>
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Homeopathic Talking Therapy for Stress Reduction
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Colour Therapy : Use of Colours as Therapy
by vedicshree23
What Is It?
Colour therapy is the use of colour to promote healing by balancing energy in areas of the body where it is lacking. Also known as chromotherapy or light therapy, colour therapy is used to treat both physical and emotional problems. Therapists use tools such as coloured light bulbs or fabrics, crystals and prisms.
The colours that we see are a result of light vibrating at different frequencies, and it is thought that these unique frequencies can affect our health in different ways. Scientists recognize that colours bring about emotional reactions, both...
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