spinach recipes

Italian Vegetarian Recipes - The Best Vegetarian Recipes

by Kinjal on Jan 12, 2012

Bread and pasta are both high GI food. Meaning? Huh? High GI means they are difficult to digest and are best had after a rigorous workout as that’s the time the body has the highest capacity to digest really fast. So the only time you can relish your spaghetti and pesto aubergine sandwich is after sweating it at the gym? Fat chance. Most people workout either early in the morning, or late in the evening. Where are they going to fit in this yummy meal? Can you imagine slurping on spaghetti at eight in the morning? Guess not. Well, with so many whole wheat pasta options and semolina brands, and whole wheat breads available, you don’t really have to restrict yourself to having these scrumptious delicacies after running on the treadmill. Italian cooking is wholesome and flavourful. The Italian Vege consist of more and more dishes like Potato Mushroom and Chives Gnocchi, Pasta - Penne Pesto, Cheese and Mushroom Calzone, Strawberry Cheesecake, Lemon Vanilla Panna Cotta with Wine and...Read More >>