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Top Five Summer Health Risks You Should Prevent

by lulu on Jul 2, 2010

Top Five Summer Health Risks You Should Prevent


Summer is a time when people relax and go on vacation, the weather is warm, and the kids are out of school. It is also the time of year when people head outdoors. The
health risks of summer are different than the health risks of winter. Here are five summer health risks that you can prevent.

Too Much Sun

Too much sun can lead to a few problems. For one, spending too much time in the sun can lead to sunburn. Sunburn can be painful, but the biggest danger with sunburn is that it can lead to skin cancer. Avoiding direct exposure to the sun during peak hours, using sunscreen, covering up, and wearing a hat can help prevent sunburn, and reduce your risk of skin cancer as well. Too much sun can also affect your eyes: choose sunglasses that block out ultraviolet light to protect them.

Dehydration

Most people are chronically dehydrated. Although people don't drink enough water during the winter months, during the...Read More >>



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