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Calm Public Speaking Nerves With Brain Entrainment
by F. Costabile on Oct 2, 2011
INTRODUCTION
Success within the ordinary work-a-day world is dependent upon your ability to communicate with confidence and charisma, delivering your ideas across to others in manner which is articulate and full of conviction.
This does not solely apply to speaking in front of large crowds, as in a formal presentation, but also in our social interactions with peers and associates. Repeated exposure is sure to dramatically reduce fear and tension, but for most, the difficulty lies in taking the necessary steps towards that goal.
OUR TRIBAL PAST
It is interesting to note that due to the socialisation process of our tribal past, our fear of public speaking is in fact programmed into our brains. This alludes to the 'emotional territorial-circuit' (Wilson, 1983), in which the 'beta-males' (bottom-dogs) would submit to the 'alpha-males' (top-dogs), and in fear of expulsion from the tribe which their very survival depends...Read More >>
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