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Five tips to prevent myopia from teenagers

by Fig on Sep 11, 2009

Prevent Myopia from teenagers is an essential matter for parents. As teenager’s myopia rate increased year after year and the myopia age has been younger, it is necessary for parents to take measure to prevent myopia from teenagers. Prevent myopia from teenagers must pay attention from childhood, here I will tell you five tips to prevent myopia from teenagers in daily life in the following: 1. Don’t use your eyes in close quarters for long time. Every 45-60 minutes to have a rest for 10-15 minutes. When rest, overlook through window or outdoor activities to make the eye adjust muscles relax abundantly. 2. Use moderate light when use your eyes in close quarters. Strong or weak light in close quarters are the important factors of causing myopia. Therefore, in the evening or dark place, you’d better use the 40-60W incandescent lamp on the left of your desk. Because the light of incandescent lamp is downier and has a good color development...Read More >>

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Five tips to prevent myopia from teenagers

Prevent Myopia from teenagers is an essential matter for parents. Prevent myopia from teenagers must pay attention from childhood, here I will tell you five tips to prevent...
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How to prevent myopia by food?

by Fig

Myopia not only affects the appearance but also brings inconvenient to daily life. In order to prevent myopia, we can eat some food to prevent myopia. As we know, the myopia in teenagers has increased rapidly. How to prevent myopia by food? Here I will give you some advice on prevent myopia by food as follows: 1.    Protein is the foundation of our cellular structure and function. Meat, fish, milk and egg are rich in protein. 2.    Calcium and phosphorus are the important electrolytes components of aqueous humour which play an...