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How Women in Midlife May Benefit from Professional and Personal Coaching

by Deborah Lockhart on Sep 19, 2011

You’re a woman in midlife. The children are in college and you’ve reached the top of your career. Now that you are at this stage where you seemingly have your life all figured out, why do you still feel as if you have such a far way to go? You feel that your progress is contained and you don’t know which way to turn.
Maybe it’s time to do what you’ve never done so you can achieve what you’ve never achieved before. It may be time to find a properly trained professional and personal coach who can help you to evaluate your current goals and to even establish new ones.
Your activity level has slowed to a grinding halt over the years and you now feel as if you will never get back on an exercise plan. The prospect of going on a diet may seem to be a formidable task. However, with professional coaching, you will learn that a commitment to walk around the block once or twice a week and plan your caloric intake for a day or two may lead you to go twice the distance...Read More >>



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