You are here: Home >> lipotropic fat burners
by Gerald Fitz on Sep 8, 2009
Vinegar has long been touted as a weight loss aid. It is practically calorie free and it seems like it would have a strong effect on the body in helping to melt away pounds. There have been vocal advocates of vinegar as a weight loss aid. Among them are Japanese researchers who recently found that subjects who ate a very high fat diet who also ate lots of vinegar actually had 10% less body fat than those who ate the same diet without the vinegar. Unfortunately, the Japanese study used mice, not humans. Animal research is important, but it is a stretch at best to assume that the same result would occur in humans. To approach the dosage used in this study, you would have to consume about 20 oz. of vinegar per day, a pretty unrealistic amount. Although this Japanese study isn’t a very reliable source of information on the benefits of vinegar, there is evidence that it does in fact provide some significant health benefits. It contains acetic acid, a pungent liquid that gives...Read More >>
Find answers for lipotropic fat burners
Did this solve your question? If not, then read following articles, answers and questions or ask a new question.
Vinegar has long been touted as a weight loss aid. It is practically calorie free and it seems like it would have a strong effect on the body in helping to melt away pounds.
There is a popular misconception that metabolism requires constant meals every 2 ½ to 3 hours or it will slow down. Popular theories claim that waiting too long between meals...
Lose Weight Not Fats and Carbs
You actually need fat and carbs to sustain a healthy diet. You just need to pick the right kinds.
Overcome Cultural Barriers to Lose Weight
Food is a central part of any culture. We celebrate big events like weddings and birthdays with food, we gather around the dinner table as a family unit, we take a loved one out...
Knowledge is Power: Combatting Obesity in America
There is an epidemic in America. More than a third of American adults are obese. Lawmakers and health professionals are starting to realize that the real solution to the runaway...
Excitement is the Key to Diet Success
Any time you venture into a new area in your life, whether you are applying for a job, starting a new business, starting up a new hobby, or beginning a new diet, the key to...
Recommended Reading
by Gerald Fitz
There is a popular misconception that metabolism requires constant meals every 2 ½ to 3 hours or it will slow down. Popular theories claim that waiting too long between meals puts your body into “starvation mode” and will resist burning fat for fear that the next meal may never come. In reality, metabolism actually has nothing to do with the frequency of meals. Waiting longer than 3 hours between meals can actually be very beneficial to the body. It actually takes about 3 hours to digest your food. So if you eat a meal every 2 to 3 hours your body will always be in the process of...
My Questions & Articles