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by Kirsten Plotkin on Aug 11, 2009
Some common misconceptions about why everybody is getting fat! The most common is junk food . It’s the easy target because it is so obvious, but it just doesn’t wash. Junk food was available right through the nineteen forties, fifties and sixties, well before the mid to late seventies when obesity began to be noticed. Sure, many people would get a ‘spread’, as they got into middle age, but obesity? No way. Obesity was rare, and when you did see it, it could usually be explained by a medical condition like an underactive thyroid or Diabetes. In those days People may not have had McDonald's, but they had burgers, hot dogs, meat pies, French fries, and many other varieties around the world. Those foods were just as fast, cheap, popular and as readily available as today’s offerings. It's true, most fast foods are no good for you, but neither are a lot of the foods in your pantry. Frankly, yesterday’s fast foods had an even higher calorie and fat content than...Read More >>
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