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Body Mass Index (BMI), Rising Obesity and Risk of Obesity Related Non-Communicable Diseases

by CoeLpdeafna@hotmail.com on Oct 19, 2011

Health is the most important thing that you should have in your life. Having good health is very important because if you are constantly falling prey to every illness and disease present, your work will only be resting all day and night, if you're not yet dead. So it is very important to have a track of how much weight you are gaining. But to begin with, gaining weight exponentially through weeks and months is very alarming. Sooner or later you will have so much weight and fat that you may not even be able to go through your own bedroom door. You should always be wary of how healthy you are, but constantly comparing yourself visually to other people will not give you precise information. You will not even be able to verify how much fat you have in your body. Of which if you have too much will often lead to illnesses and complications in your body. The measure of fat in your body is called your body fat percentage or most commonly known as the Body Mass Index or the BMI.The Body Mass...Read More >>



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