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How to protect yourself when hiking?
by Fig on Sep 1, 2009
Protect yourself in hiking is an important thing not only for you but also for your family. There may be some potential danger or disease in the way of hiking. So protect yourself health and safe is very essential. Here I will tell you something about how to protect yourself when hiking: 1. Anti-fatigue. Fatigue is a participating factor of some disease in the way or after hiking. The way to prevent fatigue is walk in a correct posture and with patient, it is better to walk on path and not straight road. If walk on the straight road, you’d better not walk the center of the flat road but by the rugged roadside. 2. Avoid your feet get blisters. If your shoes were not fit or your Walk posture isn’t correct, you may feel in a certain part of your feet pains or friction. You can stick a Medical proof fabric on it or stick a single side gum on the corresponding place of your shoes which can prevent your feet getting blisters. 3. ...Read More >>
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How to protect yourself when hiking?
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by Fig
Hiking is not only a good way to exercise your physical and mental quality. It is also a way to increase knowledge, cultivate your taste and harden the body. Hiking is becoming more and more popular. But what should we care when hiking? Here are six tips on hiking which will make a brief introduction on hiking tips: 1. Travel light. Only bring the necessary goods for living and working. If it is summer, in order to prevent sunstroke, it is better to bring straw and kettle which are indispensable. If it is winter, wear light warm down coat, gloves and cotton...
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