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heat stroke

by Fig on Jun 25, 2009

The temperature is getting higher and higher, we should pay close attention to prevent ourselves from heat stroke. It is the time of the year that when overexposure to heat can become problematic for people. Symptoms of heat stroke can sometimes mimic those of heart attack or other conditions. Sometimes a person experiences symptoms of heat exhaustion before progressing to heat strokes.

Heat stroke occurs when your body can’t keep itself cool. Normally, as the air temperature rises, your body stays cool when your sweat evaporates. When sweating isn't enough to cool your body, your temperature rises and you may develop heat stroke. It is important for people to prevent heat stroke. Follow these suggestions to prevent heat stroke:

1. Stay indoors in air-conditioned areas when possible.

2. Decrease the time you spend in daily outdoor activities.

3. Protect yourself from the sun by wearing a sunglasses, hat or using an...Read More >>

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