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Headaches in School: Coping Skills for Kids

by Alien on May 21, 2009

When many of us think of school we think of education and learning, but for some children, headaches can be a very real and painful barrier to getting through the school day. Just like adults, kids can suffer from headaches and it can have a distressing impact on studying, concentration and social relationships with other children.

There are many reasons why your child may be suffering from headaches. Stress is a common factor and headaches such as migraines tend to show a genetic basis, so you may also suffer from them. There are a number of strategies to prevent and address headaches and a doctor will work with you and your child to find a preventative treatment plan.

Stress and Relaxation

Stress is a known headache trigger and for a child, coping with stress is often a learned skill. Work with your child to find ways to unwind and relax. Spend time together and be open and non-judgemental so that your child feels comfortable sharing...Read More >>

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