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Powerful anti-oxidants of Ceylon Green Tea
by adamteaexpo on Aug 9, 2011
Green tea is an excellent appetite suppressant, and it's especially useful if you're trying to cut down on your portions, without going on a strict diet. Aim to drink a cup of green tea before each meal, and in between meals too, You'll find that you're not hungry until the next meal.
Green tea comes from the same plant as black tea, but it is processed differently. Green tea, however, is not fermented like black tea. Green tea leaves are laid out to wither for about 8 to 24 hours after plucking to allow most of the water to evaporate. Next, to prevent the oxidation (fermentation) process, the leaves are steamed or pan fried. Finally the leaves are rolled and then dried again, unlike black tea leaves, which are cut.
Because Green Ceylon Tea is in a very natural state, it tastes more plant like than black tea. Most people describe green tea as having a somewhat "grassy" taste. It is green and somewhat pale in color, and can become bitter if over brewed....Read More >>
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