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Green Tea vs Black Tea - That is Better?
by marrydavos on Sep 19, 2011
Which tea is better - green tea or black tea? As we all know, green tea is really a quite potent weapon against a number of illnesses. But how about black tea? Do we also get health advantages from it?
Black tea does have several well being benefits but they aren't almost as wide-ranging and strong as these of green tea.
But what tends to make green tea far more helpful than chinese black tea ?
The answer is "catechins"! Catechins are green tea's main ingredient containing eight instances far more than black tea. Catechins are, by the way, the a single responsible for green tea's remarkable wellness positive aspects.
Bottom line is the fact that the far more catechins a tea has, the better it's for your common wellbeing.
However, these catechins are largely oxidized into theaflavins and thearubigens throughout the manufacture of black tea.
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