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What Are Your Fitness Standards? Set Your Goals.
by mbodystrength on Sep 6, 2011
This is a fairly simple concept in the self-improvement game, but one that gets easily bypassed for more complicated and sell-able ideas.
If you looked at your life at exactly where you are physically, financially, spiritually you are there because of the standards you’ve placed on yourself. This is an amazing thing because if you don’t like something, all you have to do is change your standards on the subject and voila!
Time for an example. Since we’re discussing the fitness field let’s make it a fitness one, eh? Say you don’t like where your body is. You’re softer than you’d like, weaker than you wish you were or just not where you want to be. Rather than focusing on a fitness and diet plan that’s sure to work this time (side note, they all work! More on this in a different article) or all the limitations you are faced with (time constraints, low on cash, etc) focus on your standards. Decide what you want and and why and your standards...Read More >>
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Reach Your Goals
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Recommended Reading
Key Factors in Setting Goals and how you can achieve them
by karmadir
Setting goals is not easy. Sometimes they work, sometimes they do not. Why is it so? What should be done to ensure their success?
There are some important factors that you should consider while setting goals. Keeping these in mind while setting goals will help you set practical, achievable goals that will soon be a reality.
• Be passionate about your goals. You need to be motivated enough to work towards a goal. In adverse situations, only your passion will keep you motivated to working towards it.
• Be pragmatic in your approach. Just passion is...
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