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How to Lower Your Diabetes Risk by Dr. Victor Machione
by Dr. Victor Machione on Jan 27, 2011
Here is an equation that should come as no surprise: more walking equals less risk for diabetes. After all, type 2 diabetes has been called a “lifestyle” disease by medical experts, meaning that it could be avoided if you eat a healthy diet and get exercise. So walking — which is just about the simplest and most accessible activity you can do — becomes a powerful tool in the prevention of diabetes. The more you walk, the lower the risk of diabetes.
Need scientific proof? Consider the results of a recent clinical trial. Australian scientists tracked 592 middle-aged adults. All participated in a study to map diabetes levels across Australia between 2000 and 2005. Participants underwent a health examination at the start of the study and provided details about their eating and lifestyle habits. Each was also given a pedometer and instructed how to use it.
After five years, the scientists went back, gave follow-up exams to each participant and...Read More >>
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Use Effective Herbs for Diabetes Natural Treatment
by drandrewnapier
Diabetes mellitus or simply diabetes is a metabolic disorder. It is one of the most common non-infectious disease and frequent cause of the death in developed countries. Diabetes happens because a patient has a very high blood sugar. Usually there are two types of diabetes. First one occurs when the pancreas does not produce enough insulin and the second one begins when cells do not respond to the produced insulin.
Heredity is a very important factor for the first type of diabetes. Virus infections, like measles or stress also may impel this disease. The second type of...
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