dark pouches

Five foods to reduce dark pouches from the eyes

by Fig on Aug 5, 2009

Nowadays, people usually have to work long hours, wake up late and it will become a bad habit if it lasts. For the people they will find they have got a dark pouches which is affect of their appearances. Some foods are helpful to reduce dark pouches from your eyes. Here I will tell you five foods which are useful to reduce dark pouches from your eyes as follows: Eggs Due to rich in high grade protein and which can promote cells regeneration, so eat eggs regularly can increase the intake of protein and have certain effect on alleviate dark pouches. But human daily maximum is balanced with the nutrients two eggs contained, so you should eat eggs not exceed two a day. Some people are used to eat raw eggs, in fact, they are not easy to digest and contain bacteria. So, eat boiled egg is the best. Moreover, meat, poultry and aquatic products are also rich in high grade protein, eat these foods is also helpful to reduce the dark pouches. But the eggs protein composition is the closest...Read More >>