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Online Heart Rate Performance Specialist Certification Helps Trainers, Coaches and Athletes Train Sm
by donaldhood on Nov 10, 2011
Around the chests of athletes across the globe, heart rate monitors can track athletic progress and help athletes of all levels meet their goals. Since heart rate training is a true science, trainers and coaches who receive Heart Rate Performance Specialist training can use its scientific principles to help their athletes break through to the next level.
The self-paced, online training offered by the National Exercise and Sports Training Association (NESTA), the Heart Rate Performance Specialist certification consists of video PowerPoint lectures, a digital manual and an online exam. The American Heart Association recommends using heart rate zones for measuring and monitoring fitness levels.
"This online certification takes the guesswork out of personal training, coaching and exercising - trainers can accurately, objectively and easily design effective heart rate training zones for their athletes," said John Spencer Ellis, founder of the Heart Rate...Read More >>
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