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10 Ways to cut calories from lunchtime sandwich
by maggie scott on Feb 10, 2012
You can eat sandwich in your lunch but in the right way. It is very important to cut calories from your sandwich. Here we have explained how you can cut those high calories from sandwich. Not many calories are included in sandwich but a few bites of it can add up to the calorie content in your body. Cutting calories from your sandwich is the best way to lose weight .
Use whole-wheat pita rather than using whole-wheat bread to make the sandwich. This way you can save 30 calories.
Make use of Romaine lettuce rather than using a whole-wheat wrap. This way you can save nearly 110 calories.
Use two sliced roasted turkey rather than using sliced ham. This way you can save 10 calories.
Eat only one side of whole-wheat roll rather than using whole roll. This way you can save almost 190 calories.
Use spinach wrap rather than using a sun-dried tomato and basil wrap. This way you can save 30 calories.
Prepare sandwich using slice of provolone rather than...Read More >>
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