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Most Popular Steroids and Bodybuilders Mistakes

by Celsey on Aug 3, 2010

The use of excessive dosages:
Bodybuilders like extremes more than any other athlete. But more is not better. If five tablets work well, then ten must double the effect. With such an attitude the door is open to potential side effects of anabolic steroids. The effectiveness of almost all anabolic steroids is dosage dependent up to a certain degree and is achieved when the bonding potential of steroid molecules and steroid receptors is exhausted. When the receptors of the muscle cell are saturated the remaining steroid molecules begin looking for another target. Liver dysfunctions, kidney dysfunctions, hair loss, acne, high estrogen levels, reduced production of the body own hormones, and aggressiveness often have their origin in dosages which are too high. So called mega doses do not result in a distinctly higher strength and mass gain.

Long - duration intake:
The non-stop use of steroids is not recommended for most athletes for two reasons. First, when...Read More >>



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Anabolic Steroids and Bodybuilding Training

by Celsey

Frugal diet
Effects from the anabolic steroids can be expected only when your diet is high calorie and includes a high number of proteins. Otherwise, the effect of anabolic steroids will be weakened, and the number of side effects - increased. Remember that a balanced diet - a competent blend of proteins, fats and carbohydrates - one of the most important elements of your course and unconditional key to success.

Not enough intensive training
The main condition for training with the anabolic steroids use is increased intensity. For the better effect you have to call...

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