Articles

There are 5 tutorials & articles from GracieyAnniey.

• Laughing your way to a healthier you

  Many times, we have heard that laughter is the best medicine when we are sick, depressed, or stressed. According to scientific research, laughter has been shown to help people...More >>

  On Nov 5, 2009 | Health and Fitness

  Topics: laughing healthy you

• Aspartame and the ugly truth

  Aspartame is known as a bitter sweetener. Other names known by the public are NutraSweet, Equal, and Spoonful. Since the year of 1981, it has been the center of controversy when...More >>

  On Nov 5, 2009 | Health and Fitness

  Topics: aspartame ugly truth diseases

• As Mom always said eat your vegetables they are good for you

  Remember growing up and while at meal times, Mom always said eat your vegetables they are good for you? Moreover, how many of you did not like your vegetables? Well…Mom was...More >>

  On Nov 5, 2009 | Health and Fitness

  Topics: vegetables mom right eat healthy

• Adrenal Fatigue Syndrome

  What is it? It is commonly referred to as the 21st Century Stress Syndrome by Dr. James Wilson (whom I found via my internet surfing on the condition) who has written a book...More >>

  On Nov 5, 2009 | Health and Fitness

  Topics: adrenal fatigue syndrome

• Ten tips for getting better sleep

  Everyone at one point or another has trouble getting enough sleep or better sleep. There are some tips that can help a person achieve better sleep.More >>

  On Nov 5, 2009 | Health and Fitness

  Topics: 10 tips sleep avoid naps caffeine nicotine